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Home Dojo: Full Programme

£24.99 Regular Price
£17.99Sale Price

The Complete Home Dojo Bundle is a structured 12-week calisthenics programme that takes you from beginner foundations through to stronger, more advanced movement.

 

Progress through the Apprentice, Warrior and Master Arcs while building strength, control, stability and confidence at home.

 

Each four-week stage includes full-body workouts for training two or three days per week, clear progression guidance and simple tracking tools.

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