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Cupping Therapy: Exploring the Ancient Art of Healing
In the realm of alternative therapies, cupping has surged into the limelight, captivating the curiosity of many with its intriguing marks...
Aiden Harvey
Mar 28, 20243 min read
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Massage Aftercare: Nurturing Your Well-Being
Welcome to the world of rejuvenation and relaxation! If you've just experienced a blissful massage session, you're likely floating on a...
Aiden Harvey
Feb 22, 20242 min read
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What Is Exercise Therapy And How Can It Help You?
exercise therapy is step-by-step system that uses functional muscle assessments and a personalised protocol of corrective exercises
Aiden Harvey
Feb 1, 20241 min read
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Unlocking Movement Potential: The Transformative Effects of Instrument-Assisted Soft Tissue Mobilisation (IASTM) in Sports Massage and Exercise Therapy
In the crazy world that is sports massage and exercise therapy, I am continually looking for new techniques to enhance clients'...
Aiden Harvey
Jan 12, 20242 min read
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